Intermediate Pole

About the Class

Intermediate Pole classes cover more advanced spins, transitions, and foundational tricks. Each class will present foundation moves as well as explore variations of shapes and styles! Students attending Intermediate pole should feel comfortable executing their basic pole climb, beginner spins, jasmine variations, pole sits, and be working toward their invert and inverted crucifix hold. Please reach out to us via email if you're unsure of what class you should join in! Please wear what makes you feel comfortable and sexy. Legs and arms should be exposed for adequate skin grip, Kneepads may be helpful in some cases.