This is a mixed levels lyra (aerial hoop) class suitable for intermediate and advanced level students! Students will begin with conditioning exercises that focus on building strength, stamina, and proper form. This class will then focus on taking foundational skills and creating more challenging, dynamic combinations, and learning more tricks that expand to top bar and spanset. Modifications will be provided. Prerequisites: students must be level 2+ or be instructor approved to take this class. *Depending on enrollment, students may share apparatuses in this class*
Prerequisites: students must be level 2+ or be instructor approved to take this class.