This class will focus on slowing down and finding your sensual, spicy flow! Choreography will include elements of mesmerizing heel work, spins, exo tricks, and hypnotizing floorwork around the base of the pole. Knee pads are recommended and heels are optional. Prerequisites: Class is open level, but having taken at least 5 pole or dance classes is recommended. Choreography will be taught with options/ modifications available though.