Pole Fitness Studio

Tight shoulders? Classic pole
dancer problem. Not to worry! In this weekly, introductory-level,
anatomy-based flexibility class, we will explore drills that access
greater shoulder flexion and extension, as well as thoracic,
lumbar, and hip mobility. Expect to increase your muscle endurance
and mobility while also building an understanding of the
biomechanics behind safe back bending.

Requirements: Please bring your own yoga mat; all levels
welcome!

Classes

Bend Not Break: Build A Bridge (L1)

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soFly Social

Valid for access to any regular class of your choosing.

• Class Passes are non-transferable, non-refundable, and cannot be shared. All sales are final.
• Class Passes are valid for 6 months from the date of purchase


1 Class Pass

Valid for access to any 5 regular classes of your choosing.

• Class Passes are non-transferable, non-refundable, and cannot be shared. All sales are final
• Class Passes are valid for 6 months from the date of purchase


5 Class Pass

Valid for access to any 10 regular classes of your choosing.

• Class Passes are non-transferable, non-refundable, and cannot be shared. All sales are final.
• Class Passes are valid for 6 months from the date of purchase


10 Class Pass

Valid for access to any 20 regular classes of your choosing.

• Class Passes are non-transferable, non-refundable, and cannot be shared. All sales are final.
• Class Passes are valid for 9 months from the date of purchase


20 Class Pass

Monthly Unlimited Membership

10 classes per month, no contracts
Additional classes for $18.50/class

Membership Perks:
Priority upgrade from waitlist
20% off all branded merch
20% off celebrity workshops
20% off series intensives
Early pilot access to self-serve space rental offering
Buddy passes!

*Memberships auto-renew monthly unless canceled. One month cancellation notice, please.

Memberships start from the date of purchase, are non-transferrable, non-refundable, and cannot be shared.

Memberships are for Austin Area residents to help foster long-term, local community growth. Individuals misusing membership terms are subject to immediate membership cancellation with no refunds.

View all membership policies

Bend Not Break: Build A Bridge (L1)

About the Class