About the Appointment
Are you regularly exercising or training for a sporting event, competition or performance? Do you wonder how to best fuel your body for all the work it has to do? Everyone is unique, and nutrition is not one-size fits all! Meet with a NASM certified Sports Nutrition Coach to help you meet your fitness and performance goals! Your coach and you will discuss a plan for what you will eat regularly, and in times of more intense training. Regular check-ins with your coach will ensure the plan is working for you by making any needed adjustments. This will keep you working towards your health, performance, and body composition goals! Schedule a free consultation to see if this program is a fit for you! The Sports Nutrition Coaching package then costs $120/month and includes regular formal check-ins, and informal check-ins about your nutrition plan and progress.