ZOOM FIT 4 Flow (All Levels)
About the Class
Want to flow with the lights low and the music loud, all while incorporating both floorwork and beginner inversions and spins? Then this is the class for you. This is an all levels class so whether you’re a beginner who’s just learning how to move your body around a pole, or a seasoned vet who is looking to work on incorporating your basic inversions into your flow, come and dance with us! There will be a focus on fluidity, strength, and technique in this class, so as to help you execute your movement seamlessly and gain better body awareness around the pole. Please be sure to wear whatever you’re comfortable in as well as bring shorts and socks. This is not a recommended for your “1st pole class ever” ;). It is very beneficial if you have had a few classes under your belt.
Special Instructions
To attend a virtual service through the Client Web App: On the top menu, click My Schedule. In Upcoming Schedule, under Action, click the Join Session button next to the service you want to attend. If you do not have your first name, last name, and email address associated with your client profile, you will be directed to a Zoom sign up page. At this point, submit the required information. If the service has not yet started, the time at which the virtual service is expected to begin will be displayed. If the service has started, Zoom will launch, and your virtual service will begin. This is our Social Distancing version of this class. Conducted online from the studio with your participation from home. Try to join via a laptop or computer instead of a phone. This will make it easier for you to see. Also, remain on mute until you have a question.