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Fitness

Pole Fitness Studio

We are the area's premier Pole Dance Studio and Training Center
with state of the art equipment and award-winning instructors. We
offer a variety of pole, aerial hammock and aerial hoop classes
from absolute beginners to seasoned competitors as well as yoga and
fitness classes for cross training. You will find an environment
that is friendly and supportive, where we treat you like a friend
and want to see you kill it. Whether you want to get fit, have fun
or be a lil spicy, we got you. Enjoy classes for all levels or even
join our competition team.
We recently expanded our facilities to include a 24/7 access
training room with 2 pole competition set-ups, a fly pole, lollipop
and Lyra that can be booked at all hours of the day and night
(except when classes are being held in the space).
It's like a gym, but NOT. You get to hang out with friends who
don't judge you and learn cool stuff and feel comfortable in your
skin.
We also throw epic bachelorette, birthday and besties parties.
Let us tailor one for your occasion.
Turn south from Crest View Drive onto O'Keefe Road and immediate
right into our parking lot. Google
maps takes you to the front of the building. If you are at Little
Ceasars, just drive around the back of the building.

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Intro Pole Dance Choreography

Body Sculpt

Foundational Pole Tricks

Aerial Hammock Fusion

Intro to Aerial Hoop

Intermediate - Inverted Tricks

Sunday Sexy Stretch and Sip

Intro to Pole Dance

Sensual Flow

Lvl 2 Hardstyle Heels Pole Flow

Pole 101+

Aerial Yogalates: Defy Gravity & Find Your Flow!

Performance Prep

For new clients only. Try any 3 classes and find something that excites and inspires you. We are so excited to meet you and we think you will find your tribe here. Tell your friends.

Number of Session(s)

Duration

INTRO 3-Class Pass

INTRO 3-Class Pass

Description