Pole Fitness Studio

Mixed Level Tricks-Level 1+
This is a blended tricks class open to all levels from
foundational through intermediate. Instruction at multiple levels
will be provided to accommodate student needs.
In this class students can expect:
Warm-up/cool-down exercises
Conditioning/strength training exercises
Instruction on foundational pole tricks with variations and
progressions offered at the student’s level
Safe instruction and use of equipment such as crash mats and
spotting
Student Prerequisites
Open to any student who has taken 4 or more Intro to Pole classes
or has prior pole fitness experience.
Recommended Gear
grip aids, knee pads

Pole Dance Classes

All Classes

Mixed Level Tricks

We are the area's premier Pole Dance Studio and Training Center
with state of the art equipment and award-winning instructors. We
offer a variety of pole, aerial hammock and aerial hoop classes
from absolute beginners to seasoned competitors as well as yoga and
fitness classes for cross training. You will find an environment
that is friendly and supportive, where we treat you like a friend
and want to see you kill it. Whether you want to get fit, have fun
or be a lil spicy, we got you. Enjoy classes for all levels or even
join our competition team.
We recently expanded our facilities to include a 24/7 access
training room with 2 pole competition set-ups, a fly pole, lollipop
and Lyra that can be booked at all hours of the day and night
(except when classes are being held in the space).
It's like a gym, but NOT. You get to hang out with friends who
don't judge you and learn cool stuff and feel comfortable in your
skin.
We also throw epic bachelorette, birthday and besties parties.
Let us tailor one for your occasion.
Turn south from Crest View Drive onto O'Keefe Road and immediate
right into our parking lot. Google
maps takes you to the front of the building. If you are at Little
Ceasars, just drive around the back of the building.

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Carousel Pole Studio

INTRO 3-Class Pass

Try any 5 classes from our Class Menu. Pass expires 3 months from the date of purchase and you can purchase this pass as many times as you'd like.

5-Class Pass

Try any 3 classes from our Class Menu. This pass expires 3 months after the purchase date and you can purchase this pass as often as you'd like.

3-Class Pass

Take any classes from our Class Menu. This pass expires 6 months after the purchase date and can be purchased as often as you'd like.

10-Class Pass

Try any one class..it might be all you need to get addicted!

Single Drop-In Class

For new clients only. Try any 3 classes and find something that excites and inspires you. We are so excited to meet you and we think you will find your tribe here. Tell your friends.

Mixed Level Tricks

About the Class