Booty with Judy (all levels welcome)

CLOSED

About the Class

Build Your Booty in Booty with Judy! This 60-minute class, led by MJ, is designed to strengthen your glutes while building a positive mind-body connection. Focused on body neutrality and cultivating a loving relationship with your body, you’ll work through: Glute-targeted exercises that help you develop strength and tone. The use of resistance bands, lightweight dumbbells, and kettlebells to challenge your glutes and improve endurance. A fun, supportive atmosphere where you can focus on building strength and confidence in your body.

Special Instructions

Prerequisites for Booty with Judy This class is open to everyone, regardless of experience. Come ready to love on your glutes and join MJ each week to build a Booty with Judy! To attend this class, you should: Come ready for a variety of glute-targeted exercises and build strength. Absolutely no prior pole dance or fitness experience is required—just bring your energy and a positive attitude! Be ready to use resistance bands, lightweight dumbbells, and kettlebells throughout the class.