Rhythm Ride SJ

About the Class

Spin North's signature class! A 45 minute rhythm based spin class that features cardio, muscle toning, strength training and choreography all while moving to the beat of music!! At Spin North, it's only up from here! All levels welcome!   Please bring water and indoor sneakers or SPD 2 Screw spin shoes to class. All levels welcome.   6 hour cancellation policy on all classes.