PERFORMANCE Ride

About the Class

Performance RIDE is a high intensity indoor cycling class with a more traditional structure that focuses on riding to specific RPM speeds in sprints, intervals, and climbs that will be sure to give your legs an incredible burn. You will burn calories for hours with this 40-minute high-intensity interval training (HIIT) indoor cycling workout. Featuring “true to the road” indoor cycling techniques without hand weights or choreography. With plenty of modifications available, all fitness levels will find this RIDE to be rewarding and challenging.