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Barre Revolution Clifton Park
CLOSED
About the Class
Pedal through 25 mins of cardio pumping, leg blasting fitness party you’ve come to love. Then you’ll take those endorphins to the floor and use your bike as your barre. BarreFlow uses variations of movement from Pilates, dance, yoga and strength training. It will have you working muscles in a totally different way. Finish with a stretch. (Strength, Power, Flexibility)