Open studio visits-Train SOLO

About the Class

Our Open studio visit sessions allow our current members to train at their own time and for those who also prefer to train on their own.  If you are new and would like to purchase a TRAIN SOLO pass, you are welcomed to take a functional movement assessment. This provides valuable information to help you get the best results towards your health and fitness goals and helps reduce the risk of injuries.  Our Exercise physiologist and or PT's will tailor the programme towards your fitness goals.