Breathe into Wellness with Loretta Cella and Dr. Christina Botros

About the Event

Join Us for a Deeply Restorative Yin & Breathwork Experience   Join BreathWorks owner, Loretta Cella, and Dr. Christina Botros for an 80-minute yin and somatic breathwork session designed to release tension, regulate your nervous system, and bring your mind and body into balance.   This unique session combines heart coherence techniques with Non-Sleep Deep Rest (NSDR) to support deep relaxation, mental clarity, and emotional reset—helping you leave feeling grounded, restored, and fully in your wellness.   Reserve your spot and give yourself the space to breathe, release, and reconnect. Please note this is a full somatic experience as the HeartBreath™ method includes a conscious circular breath pattern that supports cellular activity and healing.