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About the Appointment

FOR SAUNA “GUEST” ONLY - ONLY CHOOSE THIS OPTION IF YOU ARE SHARING YOUR SAUNA SESSION WITH A GUEST - YOU'LL NEED TO CREATE AN ACCOUNT FOR YOUR GUEST* (IF ONLY THIS OPTION IS SHOWING FOR THE SAUNA, THE SAUNA IS ALREADY BOOKED; YOU CANNOT BOOK THIS OPTION FOR A SAUNA APPT UNLESS YOU ARE JOINING SOMEONE ALREADY BOOKED IN THE MAIN SAUNA SPOT) *24 HOUR CANCELLATION POLICY - LATE CANCELLATIONS ARE SUBJECT TO A 50% SERVICE FEE. ALL ACCOUNTS REQUIRE A CREDIT CARD ONLINE TO CONFIRM APPOINTMENTS * AVOID USING INFRARED SAUNA: If you’ve been drinking alcohol in the last 24 hours Avoid using while pregnant Avoid using within 2-3 hours of any medication (to avoid detoxing the medication) If you feel ill or have a fever, it’s best to wait to use the sauna until you’re feeling better. Using an infrared sauna will cause you to sweat a lot, so you may feel lightheaded when you stand up. If this happens, make sure you get up slowly and sit down once you leave the sauna. Drink water immediately after finishing your session and wait for your body to cool down before doing anything else. In extreme cases, some people may experience overheating (heat stroke and heat exhaustion) or dehydration if outside weather is already extremely warm or you have not replenished with enough hydration. Trace minerals or at least some electrolytes will help prevent any healing crisis symptoms and will also help to replenish post-treatment If you have any health conditions such as high blood pressure, heart problems, or are under medical care, it is recommended to consult with your doctor before your first session. Even though infrared saunas are known to be safe, you want to ensure it is safe for you and any condition you may have.

Special Instructions

Please Log into your Account to complete your Waiver Form - BEFORE your appointment.