Delia Farias

The Aura House - Brampton

 I’m a Reformer Pilates teacher through, The Aura House and Luna House Pilates.I began my own fitness journey 3 years ago to focus more on improving my physicaland mental wellbeing. I found an amazing and special place to guide me in doing so at the Aura House. When they introduced Reformer Pilates class, I was excited to trysomething new.It was in my own practice of Reformer Pilates that I began to see not only physicalchanges but changes in the mind-body connection with myself. My hope is that I canlead others in their own practice to achieve whichever goals they set for themselves in moving their bodies in a way that feels true to them and helps them heal and gainstrength not only physically but mentally as well.