Lettechia Woosen

Fascial Stretch Therapist

Stretch Health Canada - London Old North

Growing up, Lettechia has always been physically active, engaging in numerous sports and house leagues such as basketball for the EBA, co-ed soccer, and volleyball. These experiences enhanced her relationship-building skills and pushed her to exceed her limits from a young age. Her love for yoga, HIIT, and stretching further fueled her passion for fitness and wellness. In 2018, Lettechia became a certified Health Coach, marking the beginning of her professional journey in the wellness industry. She conducted group circuit HIIT sessions and traveled to train clients within her community. Her passion continued to grow, and in 2023, she became a certified Performance Stretch Therapist, specializing in assisted floor-based stretching, and a Personal Trainer for GoodLife. Following her love for nutrition, she achieved certification as a Nutrition Coach in early 2024, adopting a blood type lifestyle way of eating. Lettechia brings a unique blend of expertise and a deep passion for helping people improve their movement and mobility to Stretch Health Canada. She is dedicated to creating healthy habits and relationships, making people feel better inside and out. Driven by her commitment to service, she strives to enhance individuals' mobility and overall well-being to the best of her ability.