Wellness Studio

“Strength” is a 6-week strength-focused course that
enhances posture and overall fitness through calisthenics and
resistance movements. It builds muscular strength, improves bone
density, and supports all fitness levels with personalised
guidance, promoting long-term health and stability.

Classes

Strength

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Floatwell

1 yoga session. Classes include yoga, breathing and other workshops throughout the day. Look at our schedule for when you would like to attend.

Yoga: 1 x  Session

Unlimited wellbeing classes pass. Just see schedule for the classes you would like to book.

Unlimited Wellbeing Classes membership

1 wellbeing class, choose between Breathe, Reflect, Strength and Stretch.

Wellbeing Class x 1

For use to book classes on any of our 6 week Wellness Courses: 

Stretch
Strength
Breathe 
Reflect
Yoga Fundamentals
Yoga Restorative 



Strength

About the Class