Rebecca Skeel

Yoga Teacher

The Sadie Centre

Rebecca gained her first Yoga qualification in India in 2014, and 3 years later completed a further 200 hours’ training with Yoga Campus. She has done additional work in Yoga for Anxiety and Depression, in Anatomy and Physiology with Lesley Kaminoff and has trained as a Positive Movement instructor at the Centre.Working on the principle “If you can breathe, you can do Yoga”, Rebecca adapts Yoga practices to suit all levels of ability and need. She encourages students to connect breath and movement in order to overcome habitual patterns of movement which can cause pain and instability.