About the Appointment
I am Annetta Apol, an embodied trauma therapist. I support people who feel stressed, anxious, overwhelmed, or constantly on high alert—especially those struggling in their relationships. My approach is warm, compassionate, and deeply rooted in body-based healing. I work with NARM (Neuro-Affective Relational Model), Neuro-Affective Touch, and Family Constellations, helping clients uncover patterns that keep them stuck and gently guiding them toward deeper self-awareness and healing. Through our work together, you can: Resolve inner conflicts and break free from repeating patterns. Build internal strength, grounding, and emotional resilience. Develop a greater sense of agency and choice in your relationships and life. Deepen your connection with your body’s wisdom. Explore inherited patterns that may still be unconsciously shaping your life. Our sessions will focus on your felt sense—your body's signals and emotions—to explore and resolve the inner dynamics that keep you stuck. Our work together will help you navigate relationships and life with more ease and self-trust. If you’re ready to explore a more connected, grounded, and fulfilling way of being, I’d love to support you on your journey.