Meditation Studio

A wonderfully relaxing class where restorative yoga and soft
supported stretches meet guided meditation.
Most of the class is done at floor level and can be great for
de-stressing, learning how to breathe those worries away and focus
on beautiful you.

Studio Sessions (45 Mins)

Hot Bliss @ Studio

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R1SE @ Brook Place

1 Year of unlimited R1SE online and in studio sessions from the date of your first visit using this pass.
Aerial Yoga included
30% off our weekly unlimited price if paid for in a single annual instalment.
Peak and Off Peak Sessions Included.


1 Year Unlimited Studio Sessions

- 10 sessions to use within a 6 months period from day of purchase
- You can share this with another person
- Access to both Studios
- Can be used for any classes (including Aerial yoga once you have done your beginners course)
- Can be used for Fire & Ice Blast Sessions, Red Light Sessions and Compression Sessions
- Pass activates on the day of purchase

10 Session Pass

Take 4 sessions in 2 weeks
Access to either location (Brook Place or Urban Spa)
Access to any of our 15 Studio Class Styles (excludes Aerial Yoga but includes Aerial Bliss)
Access to Fire & Ice Blast Sessions 
Access to Red Light & Compression Therapy Sessions (Urban Spa only)
2 weeks activates on the date of your 1st session

Intro Offer 4 Sessions £29

Single session to be used for any Class Type or Fire & Ice Session.
Peak or Off Peak


Single Studio Session

5 sessions to use in any R1SE sessions within a 3 months period.
Include Studio Sessions
Fire & Ice Blast Sessions
Compression Therapy
Red Light Therapy
Pass activates on the day of purchase and is available for 3 months

5 Session Pass

10 sessions to use in any Off Peak studio sessions within a 6 months period.
Pass activates on the day of purchase.

Off Peak 10 Session Pass

1 Session per week at any R1SE location

Sessions (Peak and Off Peak) can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included).
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people

- Weekly auto-renewing membership
- Any unused sessions roll over and stay active for 4 weeks 

1 Session Weekly

2 Sessions per week at any R1SE location

(Peak and Off Peak sessions included)
Sessions can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included)
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people
* Weekly auto-renewing membership
* Any unused sessions roll over and stay active for 4 weeks 

2 Sessions Weekly

3 Sessions per week at any R1SE location

(Peak and Off Peak sessions included)
Sessions can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included).
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people

- Weekly auto-renewing membership
- Any unused sessions roll over and stay active for 4 weeks 

3 Sessions Weekly

Unlimited Sessions per week at any R1SE location.
Peak and Off Peak sessions included
Sessions can be used for... 
- Infrared Hot Yoga Classes 
- Pilates Classes
- Barre Classes
- Aerial Yoga
- Wheel Yoga

* Ice & Breath 101 Course (RRP £40 included).
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine

Weekly renewing membership with a minimum duration of 12 weeks (if you want less commitment than this then buy session passes).

Unlimited Studio Sessions Weekly

1 Off Peak (weekdays until 16:30) Session per week at any R1SE location

Sessions can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included).
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people

- Weekly auto-renewing membership
- Any unused sessions roll over and stay active for 4 weeks 

1 Session Weekly Off Peak

2 Off Peak (weekdays until 16:30) Sessions per week at any R1SE location

Sessions can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included)
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people
* Weekly auto-renewing membership
* Any unused sessions roll over and stay active for 4 weeks 

2 Sessions Weekly Off Peak

3 Off Peak (weekdays until 16:30) Sessions per week at any R1SE location

Sessions can be used for:
- Studio Sessions (classes)
- Fire & Ice Blast Sessions
- Compression Sessions
- Red Light Therapy Sessions

* Ice & Breath 101 Course (RRP £40 included).
* R1SE TV (RRP £20 per month included)
* Unlimited usage of our £10,000 Body Analysis Machine at Brook Place
* Membership can be shared with up to 2 other people

- Weekly auto-renewing membership
- Any unused sessions roll over and stay active for 4 weeks 

3 Sessions Weekly Off Peak

Unlimited Studio Sessions per week at any R1SE location
Off-peak sessions only (weekdays before 4pm)
Minimum Membership period is 12 weeks, if you require less than this purchase session passes.

Sessions can be used for:
Infrared Hot Yoga Sessions
Pilates Sessions
Barre Sessions
Aerial Yoga
Wheel Yoga

Included Benefits:
Fire, Ice & Breath 101 Course (RRP £40 included)
R1SE TV (RRP £20 per month included)
Unlimited usage of our £10,000 Body Analysis Machine
Unused sessions rollover for 4 weeks

Membership Details:
Weekly renewing membership with a minimum duration of 12 weeks (if you want less commitment than this, session passes are available)

Additional Options: Once you are a member you can access these incredible spa prices.
Add up to 1 Fire & Ice Blast Session per day for £10 per week
Add up to 1 Red Light or Compression Session per day for £10 per week
Add 1 Fire & Ice Blast, 1 Compression, and 1 Red Light per day for £25 per week

Unlimited Studio Sessions Weekly Off Peak

Recovery Massage

1 Hour Recovery Massage Experience
30 Minutes of Sports Massage
30 Minutes of Compression Therapy

1 Hour Recovery Massage Experience

2 Hour Recovery Massage Experience
1 Hour of Sports Massage
30 Minutes of Compression Therapy
30 Minutes of Red Light Therapy

Hot Bliss @ Studio

About the Class