Yoga (Trapeze - All Levels)

About the Class

Trapeze Journey This all-levels class is a grounded and supportive way to explore Trapeze Yoga—no swinging or circus tricks here! Using the yoga trapeze as a prop, we build strength, improve flexibility, and create stability in a gentle, accessible way. You'll be guided step-by-step through movements designed for your body, whether you're brand new or more experienced. Expect a mix of stretching, strengthening, and deep relaxation—all with a light-hearted, come-as-you-are vibe. Come hang with us and discover just how good it can feel to move in new ways!