Meditation Studio

Restorative Yoga
 
This luxurious yoga class is spent entirely on the mat, either
in a seated position or laying down on the mat. The focus of this
class is on deep stretching, breathing, meditation, and stress
reduction techniques. Props to increase comfort while reaching new
levels of achievement are supplied to the student during each
class. Modifications are provided by the instructor to each student
to meet individual needs.

Yoga Classes

Restorative Yoga

Welcome to The Wellness Center, the West Valley's home for yoga,
traditional therapies, and holistic therapies.
We are proud to offer affordable therapies for a wide variety of
needs.
Whether you're looking for a relaxing massage, the healing of
reiki, a welcoming yoga studio, or physical therapy, look no
further than The Wellness Center!

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The Wellness Center: Yoga & Therapies

New Student Special (1-month unlimited classes)

3 Month Unlimited Non Autopay

5 class pass, this pass will expire 60 days after the first class has been taken.

5 Class Pass (60-Day Expiration)

10 class pass, this pass will expire 60 days after the first class taken.



10 Class Pass (60-Day Expiration)

Drop in (1 class pass)

This membership is a 6-month commitment then continues month to month until cancelled with a 30-day email notice.  Terms of the agreement on the next step. A signature is required.  



Unlimited Membership Auto-Renew (BEST DEAL)

Mini Membership, receive 8 classes per month to use.  Classes do not roll over if not used. Classes cannot be shared with another person. 6-month commitment and continues month to month after the 6-month commitment has been satisfied. 

Mini Membership Auto-Renew (8 classes per month)

1-month unlimited classes, no contract, no commitment, no autopay. Just a great month of yoga!

1-Month Unlimited Classes (no commitment)

Reconnect and revitalize your relationship with our exclusive Couples Yoga workshop! This unique opportunity is designed for couples of all experience levels, from complete beginners to seasoned yogis.  Enjoy mindful movement and breath as you deepen your connection with your partner through poses that enhance trust, communication, and intimacy.

Price is $50 per couple.  All sales are final

Couples Yoga with Shelley

Buy a 10 class pass for $140 get 5 classes FREE!  Classes expire 6 months after 1st class taken.  Expiration date cannot be extended for any reason.  All sales are final!

Restorative Yoga

About the Class