Wellness Studio

Baby
& Me Yoga is a calming class for you and your baby to move
together, connect, and reset. Through gentle movement and simple
poses, you'll support your baby’s development while also helping
both of you feel more regulated and relaxed. Whether you're
rocking, stretching, or just taking a quiet moment—this class meets
you where you are. All caregivers welcome.

*This class is ideal for babies ages 2 weeks to
crawlingPlease bring: yoga mat, comfy mat
and/or blanket for baby, shaker rattle/toy, scarf or
handkerchief

Fitness & Yoga Classes

Baby & Me Yoga

Modern Milk is
a community wellness center created to educate, encourage, and
empower today’s modern mom.
At
Modern Milk, we are all about moms, babies and families! We believe
that a happy mom makes a happy baby, and we are here to help you
navigate all the challenges of new motherhood. Whether you need
help with breastfeeding, infant sleep, newborn care or anything
else motherhood throws your way, Modern Milk is a one-stop resource
for you and your family.
 
We
started Modern Milk with the hope that we can help make things a
little easier for your entire family as you welcome your new
baby.

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Modern Milk

This 10 Class Pass may be used for any in-studio FITNESS or YOGA classes! Just $17.50 per class! 

*10 Class package expires in 2 months. No refunds or transfers. If you have an extenuating circumstance that prohibits you from taking fitness classes, please let us know and we will work with you!*

MODERN MILK FITNESS: 10 Class Pass

This 20 Class Pass may be used for any in-studio FITNESS or YOGA classes!  Just $15 per class!

*20 Class package expires in 3 months. No refunds or transfers. If you have an extenuating circumstance that prohibits you from taking fitness classes, please let us know and we will work with you!*

MODERN MILK FITNESS: 20 Class Pass

MODERN MILK: Unlimited Fitness + Yoga classes
(Month to Month, no contract, billed the 1st of each month. Can be put on hold for up to 3 months)Classes & Storytimes Included with Membership:Mama YogaMama FitMama CoreMama PilatesBaby & Me YogaToddler & Me YogaLittle Language Lovers: Storytime for BabiesLittle Language Lovers: Storytime for Toddlers

Baby & Me Yoga

About the Class