Mama Beast Boot Camp offers safe and effective workouts in a fun and welcoming environment. We provide fitness, fun & community support for moms of all ages and stages of motherhood. Classes combine strength training, cardio and a focus on core and pelvic floor. You can even bring your kiddo(s) along! All you need is a mat, a bottle of water and a “can do” attitude! Come workout with us and meet your Momtribe!
This class takes place on Mondays @ Marlin Park, Redwood Shores and Fridays @ McGarvey Field (directly behind the Red Morton Community Center at 1120 Roosevelt Ave, Redwood City, CA 94061).