MotherTogether - IN PERSON at JCC

About the Class

LOCATION: Oshman Family JCC 3921 Fabian Way | Palo Alto, CA 94303 Room: G-106 Sponsored by:  FIT4MOM Silicon Valley Central Please pull in at 3921 Fabian Way, Palo Alto, CA 94303. Enter the right lane and pull up to the Security Booth. Tell them the reason for your visit. From there, you may proceed into the garage. You will find parking in Aisles C, D, E, F or 1, 2, 3, 4. Once you have parked, you may take the staircase just outside the garage entrance or the elevator/staircase located in Aisle D. This will take you up to the main area of campus, the Town Square. From there, you follow the walkway until you see building G on the right side. G-106 is on the ground floor. MotherTogether Real Moms. Honest Talk. Authentic Connection. MotherTogether is a group where we get real about motherhood. Whether pregnant, postpartum, or becoming a mother again, you will learn skills to build resilience, increase confidence, and feel more empowered in your parenting journey. With a focus on the mental load, selfcare, and defining new standards of success, we will share and discuss common experiences of motherhood, as well as those that interfere with finding fulfillment, including perfectionism, high expectations, and comparison tendencies. Connect with others in your community in a safe and confidential space, develop lasting friendships, and receive professional guidance intended to support you in your parenting journey. Together, we will celebrate your strengths, and show kindness in the struggles. MotherTogether is led by a licensed mental health therapist trained in Perinatal & Maternal Wellness. Babies are welcome!