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About the Appointment

Physical Benefits: Deep tissue massage can relieve muscle pain, stiffness, and tension. It may also promote faster healing by increasing blood flow and reducing inflammation. Psychological Benefits: While primarily therapeutic, it can also help you unwind mentally. Conditions It May Help: Sports injuries, fibromyalgia, plantar fasciitis, high blood pressure, and sciatica. Comparison to Swedish Massage: Both use some similar strokes, but deep tissue massage involves more intense pressure. Swedish massage focuses on relaxation, while deep tissue massage targets specific issues.