Start the week off with an express high intensity, full body workout with Marlon, aka MARFIT. This class is set with music to get you moving, weights, ropes, stairs, and bags. No better way to start your Monday than with MAR MONDAYS express HIIT class. Burn calories, tone the arms, glutes, abs, and get moving. Get ready to sweat, challenge yourself, and leave feeling invigorated!
Arrive 5 mins before the class.