Divorce Group

About the Class

Divorce is one of life's most challenging and disruptive events. Divorce can feel isolating, but it doesn’t have to be. This isn’t just another support group—it’s a healing space designed to help you face a new chapter of your life. Whether you are excited about the unlimited possibilities ahead or feeling overwhelmed by grief and change, Behavioral Fitness is here to support you in your journey. This group is led by Dr. Allyson Mayo, a nationally recognized Doctor of Behavioral Health known for her innovative approach to mental health. You'll feel seen, heard, and supported in a way you've never experienced. Join us in the Behavioral Fitness studio in a calm, relaxed, and comfortable setting. Coffee, tea, sparkling water, and light snacks are available. The Behavioral Fitness studio is an experience that calms and centers us, preparing us to live better, more behaviorally fit lives.  This might be just what you need to be your most behaviorally fit self! Navigate the emotional complexities of divorce with compassion and empowerment, gaining tools and insights to not just survive but thrive. This is where you can gain new insights, find strength in shared experiences, and discover a new sense of possibility. Behavioral Fitness Members receive 50% off with discount code. LGBTQIA+ friendly