Parenting Today

About the Class

This free community offering by Behavioral Fitness is designed to create a space for parents to come together to discuss the challenges they are experiencing and ask questions in a group setting facilitated by Dr. Allyson Mayo, a Doctor of Behavioral Health. Who is this for? Parents, guardians, grandparents, and anyone with a role in a young person's life.   Why does this matter? Supporting today’s youth is complex, and even one trusted adult can make a lasting impact on a child’s self-esteem, resilience, and choices. Learn to decode the behaviors and emotions of today’s youth through the expertise of a Doctor of Behavioral Health. What changes as a result? Attendees will gain: -An opportunity to ask questions of a Doctor of Behavioral Health  -A deeper understanding of stressors affecting parents and youth -Practical tools to support mental well-being -Communication strategies to build stronger connections -Techniques to create a more peaceful home environment Join Dr. Allyson Mayo, Doctor of Behavioral Health, for a meaningful discussion and leave feeling empowered to foster a positive impact on your family’s emotional health. Don’t miss this opportunity to enhance your approach and build stronger bonds. ALL are welcome.  LGBTQAO+ friendly and celebrated