Sound healing is a holistic practice that harnesses the therapeutic power of sound to promote relaxation, emotional balance, and overall well-being. By utilizing various sound elements such as singing bowls, gongs, tuning forks, and even the human voice, sound healers aim to induce a state of deep relaxation and meditation. The vibrations and frequencies produced by these sounds are believed to resonate with the body's energy centers, or chakras, and can help release tension, reduce stress, and enhance the body's natural healing abilities. Sound healing is often used in conjunction with other wellness practices and is gaining recognition for its potential to address physical, emotional, and spiritual imbalances.