Private Yoga

About the Appointment

There are many benefits to taking a private yoga lesson.  Unlike a regular yoga class, in a private yoga class you work one-on-one with an experienced instructor.   Private Yoga instruction is individualized.  As a result, the instructor can help the client make and attain specific goals with therapeutic benefits.  In a private lesson you have the ability to focus on personal interests, concerns and goals. A private yoga instructor can also prepare a lesson plan for you to use at home.