Practice one of the five guided meditations you learn at this event for a week, and you will feel positive change and transformation taking place. After 100 days of practice you will not be the same person. These practices have been passed down through a 2500+ year-old continuous lineage of enlightened masters tracing back to The Buddha. You will receive subtle, energetic transmissions from the lineage masters while learning ancient meditations and mantras. Shifu Douglas (Master Teacher) has taught Hanmi - Chinese Esoteric School practices for over 20 years in the U.S. and internationally. He lived and traveled with his master, Living Buddha Dechan Jueren, 49th Hanmi lineage holder in the U.S. and China. He guides online meditations daily to help you experience the profound benefits of these practices for yourself. Hanmi meditations combine visualization, Sanskrit mantras and mudras (hand positions) empowering you to easily enter and increasingly reside in higher states of consciousness; strengthen mind, body and spirit; overcome spiritual and health challenges; open wisdom, and see your life flourish. Most people will feel more energy in their body or see Inner light when practicing a Hanmi meditation for the first time. Shifu Douglas Sutton will introduce you to Hanmi meditation practices and also demonstrate simple powerful food and drink purification practices that you can learn which greatly raise their vibration and improve flavor. Practices are available to empower every aspect of life. Sunday, June 8, 10:30am-12:15pm Please register 24 prior to event. Offering: $20