Shifu (Master Teacher) Douglas Sutton will transmit a number of ancient, perfected Hanmi meditation practices that awaken and empower the body’s natural abilities for enhancing beauty, building health, self healing, and radiant wellness. You will learn the following meditation practices: Beauty Yoga (also called Wisdom Dew Dharma) Heal Yourself of Various Illnesses (and injuries, etc.) Relieve Fatigue (energizing) You will also learn at least three of the following meditations according to class interest: Calcium Enrichment (award winning and feels amazing) Prevent Contagious Diseases (builds Spiritual Immunity and Health) Balance Weight (harmonizes body/organ function, etc.) Diabetes Self-Healing (and prevention) Clear Vision (healing/strengthening and wisdom eye opener) Body Cooling (good for the Summer) Everyone will receive Spiritual Healing from Shifu Douglas. During the class you will receive subtle, energetic transmissions from the lineage masters while learning these ancient meditations and mantras. These practices guide one into a higher state and awaken “Self-Spiritual Light” or inner light. This light builds health, slows down aging, heals illnesses, and opens one’s insight and wisdom. A book with over forty meditations, including those from class, with step-by-step instructions, will be available for purchase. Most meditation practices include a mantra, mudra, and visualization sequence. Jun 8, Sun 1:30pm - 4:00pm 24hr preregistration pls. Offering $49