HOW TO SLOW VINYASA

CLOSED

About the Class

(Low Intensity - Open Level Group Class) Experience serenity and mindfulness in our “HOW TO SLOW VINYASA” class, where gentle vinyasa meets deep relaxation. This class is designed to help you unwind and connect with your breath as you flow through a series of calming postures. Expect meditative pace that emphasizes the importance of alignment and breath awareness. Each pose is thoughtfully curated to release tension, improve flexibility, and foster a sense of inner peace. The session ends with a soothing sound healing meditation, sealing your practice with a profound sense of of tranquility and harmony. Join us on the mat and discover your own path to peace!

Special Instructions

Active members get free yoga mats! Not a member? No worries—you can bring your own or rent one for just $3! Also, please don't forget to bring your water bottle along! You can refill it on-site with our RO water and become part of our eco-friendly tribe. Let's make a positive impact together!