In Person Anxiety Mastery Journey

About the Appointment

Introducing the Anxiety Mastery Journey with Dr. Yarisa Bonet at Yoga MB Studio Are you seeking a path to inner peace and emotional well-being? Join us at Yoga MB Studio for a transformative Anxiety Management Coaching Program, led by the highly experienced and compassionate Dr. Yarisa Bonet. Dr. Yarisa Bonet, E-RYT 200, RYT-500, the visionary owner and Yoga Teacher Training Director at Yoga MB, brings a wealth of knowledge and expertise to guide you on your journey to anxiety mastery. With a Master of Science in Mental Health & Rehabilitation Counseling and a Doctor of Education degree, Dr. Bonet is uniquely qualified to help you overcome anxiety and reclaim a life filled with calm and balance. The “Anxiety Mastery Journey” is a 5-session program thoughtfully designed to empower you with tools and techniques for managing anxiety effectively. Dr. Bonet's impressive list of certifications, including Emotional Intelligence, Laughter Yoga, Life & Talent Coaching, Tai Chi for Arthritis, Psychiatric Vocational Rehabilitation Counseling, and Kidding Around Yoga, ensures a holistic and customized approach to your anxiety management. In this program, you will: Explore mindfulness practices to cultivate emotional resilience. Develop strategies for reducing stress and anxiety. Gain insights into the mind-body connection through yoga and tai chi. Embrace the power of laughter and joy as a natural antidote to anxiety. Learn practical techniques to foster emotional intelligence and well-being. At Yoga MB, we firmly believe that yoga is the best medicine for stress, and Dr. Yarisa Bonet is here to guide you on this healing journey. Whether you are new to yoga or a seasoned practitioner, the “Anxiety Mastery Journey” is designed to support individuals at all levels of experience. Don't miss this opportunity to embark on a transformative path towards a life free from anxiety. Join us at Yoga MB Studio for Dr. Bonet's Anxiety Management Coaching Program, and take the first step towards mastering your anxiety and achieving inner peace. Book your spot now and start your journey to a happier, healthier, and more anxiety-free life!