Janet

Yoga Instructor

Yoga MB

Who Am I? I'm your Yoga/Zumba instructor!My journey in finding clarity, self awareness began and humility began shortly after I started having children in 1987. To be able to blessed with gift of being able to give life to another human continues to be for me, the greatest gift of all times. I am a Mom to 4 gainfully employed adults, and a 20 year old attending her 2nd year of college in Miami. I'M also Glamma to 4 God sent, precious, grandbabies. I am friend you can depend on and trust to always have an open ear and a non- judgemental heart. Born in the Dominican Republic and raised in The Bronx, New York. At a very young age, I always felt compassion for others. My motto: treat others the way you would love to be treated... with respect, integrity and self worth. With our words, we are capable of provoking purpose & meaning to others lives as well as destroying it. Something as simple as a simple as a "word" can cause chaos or bring freedom...As a Christian woman, I always pray to GOD to use me as a beacon of light. To bring a bit more clarity to where it is needed. My journey as a Fitness instructor started 11 years ago when I began to teach Zumba. I currently have students that have venture along with me till this day. We have created a bond of trust and mutual respect. We have become like family. I wanted to provide my students & myself, more than mear physical results. Therefore, I decided to embodied the whole package deal: Mind, body & Spirit. My Yoga journey is not very lengthy, but I have have been blessed with an abundance of awesome instructors that have infused in me the love and respect for this practice. They breed, eat & sleep YOGA. Their various teachings and shared wisdom, has provided me with the proper tools thatvI use today to feel confident and secure with my Hatha Yoga practice. I received my 200 hr Yoga Certification from "Breath for Change" in 2019. I'm still a student and an will always be an empty vessel to absorb and continue to fill my heart with all of God's Blessings to come. My hope is to be able to bring Joy, Strength, Peace, Serenity & Clarity to your Mind & Body.I can't wait to be of service. Zumbaste!‍‍