BodyTone

About the Class

BODYTone is the ideal workout for anyone looking to get lean, toned and fit – fast. Tennis shoes recommended Using light to moderate weights with lots of repetition, BODYTone gives you a total body workout. It will burn anywhere between 3-500 calories in a 50 minute workout.  Our instructors will coach you through the moves and techniques, encourage and motivate you in this FUN, Fast paced fitness class set to great music!  You’ll leave the class feeling challenged and motivated, ready to come back for more!  Sneaker are recommended for this class and don’t forget your sweat towel and water bottle.