Wellness Studio

 

The Pilates method is a system of progressive exercise
which stretch and strengthen the body in keeping with balance and
alignment.  Mat exercises focus on finding the muscles of your
powerhouse (core) to strengthen the spine.  If you are
consistent with a mat practice you will reap the benefit of better
posture, a strong center, suppleness, a toned body and an improved
sense of well-being.


Classes

Pilates - Mat All Levels

Our mission to be a place where anyone can come, get fit and
feel healthy. Our holistic approach to fitness and our beautiful
new state of the art equipment sets us apart from any other studios
in the area. We look at the big picture and combine the best
aspects of all types of fitness facilities to embody this approach
and redefine what a state-of-the-art Pilates , Yoga and Barre
Studio can be.

Since showing up can be the hardest part, we  will strive to
make sure that everything else is taken care of by us.  We
can't  wait to open so you can see for yourself!

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Ascendance - Pilates, Yoga, & Barre

Introductory To Pilates Reformer Package

Non Equipment - 2 Week Introductory Package

Our unlimited membership is a great savings for those who plan on taking 3 or more classes per week utilizing both studio A & B.  This membership is all inclusive and includes EVERY class the studio has to offer (except private lessons). Our unlimited membership runs for 4 weeks, 30 days and auto renews.  The only restriction on this membership is that you can't share it with family members or friends.  



Unlimited Class Membership - All Inclusive Studio A & B (Includes Equipment) - Auto Renew Every 30 Days

Single Session To Any Of Our Yoga, Mat Pilates, Barre, Bodytone and Step Classes.

Single session Yoga, Pilates Mat And Interval Class Barre, Bounce Rebounder Class

5 class package to any of our Yoga, Mat Pilates, Barre, Bodytone & Stepnburn classes.

5 Pack Yoga, Pilates Mat And Interval Class Barre, Bounce Rebounder Classes

5 class package to any of our Yoga, Mat Pilates, Barre, and Bounce Rebounder classes.

10 Pack Yoga, Pilates Mat And Interval Class Barre, Bodytone, & StepnBurn Classes

Get your Zen or Rhythm on and get a great deal on unlimited classes in Studio B.  Our monthly unlimited includes everything that studio B has to offer every day of the month!  This is a 30 day membership that auto renews unless you tells us you don't want it to.  Enjoy all this for an incredible price!  

Unlimited Membership - Studio B For Yoga, Barre And Pilates Mat

Try any Barre, Yoga, Rebounder, or Pilates Mat class and come as often as you want for a 2 week period.

Get your Zen or Rhythm on and get a great deal on our 2x a week membership in Studio B.  Our monthly 2x a week membership includes everything that studio B has to offer for 8 sessions every month!  This is a 30 day membership that AUTO RENEWS each month.   There is a 3 month commitment on this membership with the ability to cancel after 3 months. There are NO Holds on this membership and no other discounts.

2x A Week Membership Studio B Yoga, Barre, TRX, Mat

This all-inclusive membership is a great deal for a husband wife team, mother/daughter, Father/daughter team.  Sorry no friends can share this. Only immediate relatives.  This is a AUTO RENEW membership that renews every 30 days.  If the membership needs to be put on hold, All family members must also go on hold.  Children must be a minimum of 16 years old and parents must sign the waiver for kids under 18.  

Family Of 2 Membership - Studio A & B

This membership includes all of the awesome classes in Studio B, such as Yoga, Barre, TRX, Pilates Mat, BodyTone & StepnBurn.  This a great deal for a husband wife team and child. Sorry no friends can share this. Only immediate family.  This is a AUTO RENEW membership that renews every 30 days.  If the membership needs to be put on hold, All family members must also go on hold.  Children must be a minimum of 16 years old and parents must sign the waiver for kids under 18.  

Studio B Family Of 3 Membership

Curious about how mindfulness and meditation can transform your well-being?  This is the workshop for you.  We will start with a gentle practice and explore tools that can support a calmer, more balanced life.

Pilates - Mat All Levels

About the Class

Special Instructions