Achieve your goals by using the power of your subconscious mind! Stop an unwanted habit, achieve more success at a sport or at work, reduce stress, weight and nutrition changes for wellness, loss of a loved one, stop smoking, sports performance, health, memory, test taking, career improve, insomnia, nightmares, anxiety, depression, pain, manage, sales, study, habits, motivation, cheer, focus, phobia, equestrian, golf, baseball, skill, tennis, tumbling, and more. Hypnosis is similar to guided meditation, but more effective because it is tailored to your specific needs. We use the most up to date methodology, and incorporate NLP techniques that will turbo-charge your success! Our first session is a bit longer, so plan for 90 minutes for this session.