Meditation Studio

This class focuses on building
and maintaining bone density, muscular strength, balance, stability
and range of motion to maintain flexibility. This class meets in
the ladder/mat studio and we will be using any apparatus and all
props that are available. We move a bit slower and create safe
strategies for movement. Prerequisties: Participants must be able
to stand for approximately 45 minutes and be able to get up and
down independently off the floor. Intensity Level: 1

Classes

Strong Bones

Willow Lane Yoga & Wellness is a boutique fitness studio
offering yoga, mat Pilates, Reformer Pilates, Fuse Ladder and the
MELT Method. We also offer infrared sauna services and have a
licensed massage therapist to offer massages. We intentionally keep
our classes small to offer you personalized instruction in a group
setting. Our Pilates instructors are comprehensively certified
meaning they have had training on all of the Pilates equipment in
the studio: mat, reformer, EXO Chair, Cadillac Trapeze, ladder
barrel and spine corrector. Our mission is to not just help you in
your fitness journey, but in your overall wellness. 

https://d12lnanyhdwsnh.cloudfront.net/r/dc7.png

Willow Lane Yoga & Wellness

Score Try 4: 4 Private Sessions for $234 Intro for New Clients

Try it! 2 Classes for $30

Gold Mat Membership entitles you to unlimited monthly mat classes, 1 free infrared sauna session a month, priority waitlist for all classes, 1 free quarterly private session with Amy, 1 free guest pass a month (restrictions apply) and discounts on specialty events (restrictions apply) and apparatus class purchase options. This membership auto-renews each month. 

GOLD MAT MEMBERSHIP

This membership is for all yoga and Pilates mat classes. This membership auto-renews each month. 

Unlimited Mat Membership

Purchase a single session mat class. Expires 30 days after purchase. All sales are final, no refunds. 

Drop In Mat Class $18

If you are brand new to Willow Lane, try your first two classes for $30. You can use this on any of our apparatus (reformer or Fuse Ladder classes) or mat classes. All sales are final, no refunds. 

Purchase 4 mat classes for $65 for your child ages 10-18. This package may be used for your child to attend a mat class with you for ages 10-18. This package may also be used for our teens class, Pila(teens), ages 12-18. This package may be shared among siblings. You have 5 weeks to use your pack. Pack purchases can not be refunded. All sales are final. Unused classes cannot be transferred.

KIDS' PACK: 4 for $65 Mat Class

Purchase  mat classes for $65 for your child ages 10-18. This package may be used for your child to attend a mat class with you for ages 10-18. This package may also be used for our teens class, Pila(teens), ages 12-18.  This pack may be shared among siblings. You have 90 days to use your pack. Pack purchases can not be refunded. All sales are final. Unused classes cannot be transferred.

KIDS' PACK: 8 for $120 Mat Class

Purchase 5 mat classes for $75. You have 90 days to use your pack. Pack purchases can not be refunded. All sales are final, no refunds. Unused classes cannot be transferred.

5 classes for $75 Mat Class

Purchase 10 classes for $150. You have 6 months to use your 10 pack. Pack purchases can not be refunded. All sales are final, no refunds. Unused classes cannot be transferred.

Strong Bones

About the Class

Special Instructions