Creative Vinyasa Flow

About the Class

Join us for our Creative Vinyasa Flow class designed to awaken your body and your mind!  Each class begins with a gentle warm-up to prepare for a dynamic and invigorating vinyasa flow that seamlessly connects breath to movement, all set to a playlist curated to motivate and inspire.  We'll wind down with a peaceful savasana, allowing you to fully relax and absorb the benefits of your practice. Whether you are a seasoned yogi or stepping onto your mat for the first time, this class is suitable for all levels of experience.  Modifications will be offered throughout. Come and discover the joy of movement with our Creative Vinyasa Flow class.  We can't wait to flow with you!