Meditation Studio

Discover the perfect entry-level fitness class with Sit and Get
Fit! Designed for anyone looking for a low impact yet effective
workout, this class combines seated exercises to improve strength,
flexibility, and overall wellness. Led by our expert instructors,
Sit and Get Fit provides a welcoming and supportive environment
where you can achieve your fitness goals at your own pace. Join us
for a fun and engaging workout that will leave you feeling
energized and revitalized.

Fitness Classes

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Sit and Get Fit

The Well is a
vibrant community hub in Canton, MS where individuals of all
backgrounds can come together to connect, have fun, and share
ideas. We strive to create a welcoming environment that provides a
space for members of the community to connect with one another and
to engage in a variety of programs and events that inspire personal
growth and community building through fun, engaging and educational
activities. 
 

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The Well

Enjoy any fitness class at The Well for a single low price! You can use this pack on Dance 2 Be Fit, Hip-Hop Step, Line Dancing, Zumba, or Mixxed Fit class! The choice is yours!

Single Class Rate @The Well

Join us for this challenging challenge. Can you hold it together through the holiday season? Weigh in weekly, and win a Goal getter T-Shirt if you can lose 2 pounds between now and the end of the year. 

Hold It Together Holiday Challenge

Line Dance Party- non-member party pass

Ready to kickstart your fitness journey? The Basic Fitness Membership gives you access to 4 amazing classes per month! Perfect for anyone looking to stay active and have fun, this plan is flexible, affordable, and designed to fit into your busy lifestyle.

Join a supportive community, sweat it out with engaging instructors, and make every workout count. Your 3-month commitment is the first step to building consistency and crushing your fitness goals! After the initial term, your membership continues month-to-month for uninterrupted access to our incredible classes. Let’s do this!

2025 Basic Fitness Membership @The Well

Step up your fitness game with our Deluxe Membership! Enjoy up to 8 fitness classes per month, giving you the flexibility to explore a variety of fun and energizing workouts. Plus, kickstart your journey with 1 complimentary month of The Well Accelerator, our app-based program that helps you stay on track with nutrition, habits, and progress tracking. Whether you’re toning up, getting stronger, or just having fun, the Deluxe Membership has everything you need to stay motivated and reach your goals!

2025 Deluxe Fitness Membership @The Well

Our Premium Membership gives you the ultimate fitness experience with 12 classes per month to keep you moving and motivated! Enjoy a wide variety of fitness classes tailored to all levels, plus 1 month of complimentary access to The Well Accelerator—your personal guide to nutrition, habit-building, and progress tracking. Whether you’re aiming to build strength, improve endurance, or just have fun, the Premium Membership is your ticket to a healthier, happier you!

2025 Premium Fitness Membership @The Well

Take your fitness and wellness journey to the next level with The Well’s Unlimited Membership! Enjoy unlimited access to all our fitness classes, free access to our on-demand library, and free entry to all special events. This is your all-access pass to fun, fitness, and a supportive community—designed to help you thrive!  Commit to just 3 months and unlock unlimited possibilities!

2025 Unlimited Fitness Membership @The Well

This no-commitment, auto-renewing membership gets you access to all of the fitness classes at The Well for $40 every two weeks. 

No Strings Attached Fitness Membership - Every 2 Weeks

This no-commitment, auto-renewing membership gets you access to all of the fitness classes at The Well for $79.99 per month. 

No Strings Attached Fitness Membership - Monthly

Take your fitness and wellness journey to the next level with The Well’s All Access Fitness Membership! Enjoy unlimited access to all our fitness classes. This is your all-access pass to fun, fitness, and a supportive community—designed to help you thrive!  Commit to just 6 months and unlock unlimited possibilities!

Sit and Get Fit

About the Class