Sculpt, tone, and transform in our Yoga Sculpt class! This high-energy practice combines traditional yoga poses with strength training and cardio exercises, using light weights. You'll build muscle, boost your metabolism, and enhance your flexibility, all while flowing to an upbeat playlist. Expect a fun, challenging, and empowering workout that will leave you feeling strong, confident, and energized!
Weights Optional Good for beginners and all levels Modifications offered