Personalized Training for Your Ultimate
Goals!

Experience top-notch personal training sessions with our certified
trainers. Benefit from customized workouts tailored to your fitness
goals, focusing on core strengthening, muscle toning, and weight
loss. Our expert guidance will help you prevent injuries and
achieve optimal results. Elevate your fitness journey with us
today!

Personal Training & Swim Lessons

Personal Training Session - 30 Minutes

Fitness

Health Club

Welcome to CGI Holistic Fitness & Spa
With a fusion of ancient eastern and western health principles,
CGI represents an approach to wellness through the connection
through Mind, Body, and Soul. We offer a blend of amenities
tailored to help strengthen your body, reduce stress, and reawaken
your innate healing ability. Our belief is that the overall health
of this planet depends on the wellbeing of all people. Our goal is
to help people reach their optimal health and wellness levels at a
comfortable progression. Enjoy our state-of-the art pool, classes
for all fitness levels, therapy rooms and saunas such as our
Himalayan Salt Therapy and Oxygen Room (+ more), elite spa services
including Valmont facials and Acupressure massages, nutritional
coaching, customized healing and stress management programs, plus
much more. CGI is a one-stop-shop to service all of your wellness
needs. A true holistic center and pioneer in the wellness industry
for 20+ years. 
Contact us today for a complimentary health consultation and
a tour of our facility.
We look forward to your visit and wellness
journey. 

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Personal Training Session - 30 Minutes

About the Appointment