Deep Dive (30 Min) Contrast Therapy Session
About the Appointment
Experience the pinnacle of rejuvenation with our Deep Dive 30-minute Contrast Therapy session, now eligible for HSA/FSA payment. This immersive therapeutic experience combines the proven benefits of hot and cold plunges for a comprehensive approach to wellness. Begin by soothing your body in our warm plunge, designed to relax muscles, dilate blood vessels, and enhance circulation. Then, transition seamlessly to the invigorating chill of our cold plunge, which stimulates natural healing processes, reduces inflammation, and relieves muscle soreness. Alternating between hot and cold therapy amplifies these benefits, promoting faster muscle recovery, boosting immune function, and fostering mental clarity. Ideal for athletes seeking enhanced performance recovery, individuals managing chronic muscle tension, or anyone prioritizing their health and wellness, the Deep Dive is more than a session—it’s an investment in your well-being. Embrace the dynamic contrast of temperatures, reinvigorate your body and mind, and emerge feeling refreshed, balanced, and ready for whatever comes next.
Special Instructions
Mandatory - WATCH THIS VIDEO (CLICK) Shower Before Use You must take a thorough shower immediately before entering the plunge pools to maintain cleanliness and hygiene. Use the Restroom Prior to Session Please use the restroom before your session to avoid interruptions and maintain the cleanliness of the facilities. Wear Appropriate Attire Swimwear or suitable athletic attire is required. No street clothes or shoes are allowed in the plunge area. No Urination or Contamination Urinating or contaminating the plunge pools in any way is strictly prohibited. Violations may result in immediate removal and termination of access without refund. Wipe Down and Clean After Use Use the provided towels and disinfectant wipes to clean any surfaces you've touched, including the edges of the plunge pools and any seating areas. Cover Pools After Use Securely replace the covers on the plunge pools after your session to maintain water temperature and cleanliness. No Sharing of Access Codes Do not share your personal access codes with others. Unauthorized sharing may result in termination of membership without refund. Health Considerations If you have any medical conditions (e.g., heart issues, high blood pressure, pregnancy), consult a healthcare professional before using the facilities. Use Caution When Entering and Exiting Be careful when entering and exiting the pools, as surfaces may be slippery. Follow All Posted Signs and Instructions Adhere to all signage within the facility and any additional instructions provided by staff.