"Happy Thyroid" Program

About the Appointment

In your Happy Thyroid program, we will create an individualized plan of care centered around what works for YOUR body and what fulfills you on all levels, taking into account what you are actually truly able to do.  You will discover YOUR personalized Thyroid Friendly meal plan that makes you feel your best without feeling restricted.   Learn the natural sources that support and protect your Thyroid gland and the toxic ingredients that you need to eliminate. Recognize what creates stress in your life and implement stress management techniques that work for YOU. Gain strategies to balance your Thyroid gland naturally and be in control of your symptoms. Explore Positive Psychology (science of happiness) resources to help you create positive thought patterns and release limiting beliefs. Get empowered and start making healthy changes to be in control of your health, rather than controlled by your symptoms.   3-Month Program Includes: Two 60-minute sessions per month (6 live/phone sessions) where we will focus on your specific symptoms and your progress making step-by-step changes that work for YOU. Educational handouts and resources. Special Thyroid-friendly recipes, and stress management techniques. Unlimited email support between sessions. My personal commitment to your health and success.