Sweat & Flow: A Mixed-Levels Vinyasa Flow Class
Gain strength, flexibility, balance, focus, and endurance while
warming the body with this energetic practice that activates
muscles in the entire body and disciplines the mind. It's helpful
to have familiarity with yoga poses for this class.

YOGA

Sweat & Flow

We created Space as a beautiful, cozy sanctuary to give you a
place to unwind, relax, and make time for beauty, health, and
wellbeing. Within you will experience our mindfully curated and
effective skincare, massage, and body treatments with
highly-skilled estheticians and therapists, a welcoming space to
practice yoga, movement and meditation, workshops and events to
help you find your center, and a boutique shop with products to
support your wellbeing. You make time and space for yourself and we
will make sure you leave feeling beautiful, calm, and cared
for.

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Space Spa and Wellness

Expires 6 months after purchase date. Classes can be shared upon request. All class sales are final.

Class Session

Expires 6 months after purchase date. Packages can be shared upon request. Class packages can not be put on hold. All package sales are final.

Class Package: 5 Sessions

Class Package: 10 Sessions

Get a chance to try our variety of instructors and classes offered and find your fit. Take unlimited classes for 2 weeks for $22 (for new members only) 

Expires two weeks after the date of first visit. Cannot be extended or refunded for any circumstances. Package cannot be shared.

Sweat & Flow

About the Class

Special Instructions

Available to ages