Wellness Studio

Freestyle Yoga Flow is a creative, dynamic practice that blends
traditional yoga with intuitive movement. This class encourages
self-expression through fluid sequences, allowing you to explore
poses, breathwork, and transitions in a way that feels natural and
empowering.
What to Expect:
Creative Sequences: Flow through unique, evolving yoga
poses.
Mind-Body Connection: Move with intention and discover your
personal rhythm.
Freedom & Fun: Let go of structure and explore movement from
the heart.
Flow Freely. Move Intuitively. Express Your Power.

Classes

Freestyle Yoga Flow

At Arista Yoga & Holistic Wellness Group, our mission is to
empower individuals to achieve holistic well-being through the
transformative practices of yoga, wellness, and fitness. We are
committed to creating a welcoming environment that nurtures the
body, mind and spirit, helping our clients relieve stress, build
resilience, and cultivate balance. By offering personalized
experiences and integrative wellness service, we inspire
sustainable lifestyles that promote relaxation, recovery, and
optimal vitality.

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Arista Yoga And Holistic Wellness Group

Perfect for couples or friends who want to enjoy 10 session series together.
Reserve your spot online.
Duos must attend classes together.
Only one person needs to make the reservation.
Valid for 6 months after activation.
Valued at $659.40
Receive a 35% savings

10-Sessions Yoga & Fitness Program For Two People

Designed for individual participation in a four-week series.
Valid for 1 month after activation.
Valued at $100 
Receive 32% savings

4- Group Intro Yoga & Fitness Sessions for One Person

Perfect for solo participants wanting to enjoy 10 sessions.
Valid for 6 months after activation.
Valued at $329.70
Receive 34% off

10 Group Yoga & Fitness Sessions For One Person

Better You Wellness Program

Unlock your best self with the Better You Wellness Program, a holistic journey designed to enhance your physical, mental, and emotional well-being. This personalized program focuses on stress relief, mindfulness, movement, and healthy living to help you feel balanced and empowered. Through yoga, guided meditation, fitness practices, and wellness coaching, you’ll develop sustainable habits that nurture your mind, body, and soul. Embrace the path to a healthier, happier, and more vibrant version of you!

Must remain active for 3 months.

Freestyle Yoga Flow

About the Class