A private, 60 minute, one-on-one session with our Sports
Performance team.
For anyone seeking guidance on how to begin exercises properly
and change your lifestyle, this is a great appointment to start
with!
For traditional sporting athletes, we can build your session to
focus on individual goals including strength, speed, agility,
power, and agility
For endurance athletes who are seeking further guidance, we can
review and provide recommendations for your current programming,
review gear and provide other insights to enhance your
performance.

Assessments / Private Sessions / Inbody+Nutrition

1 Hour- Private Training Session

Fitness

Training Center

Excelsior Orthopaedics Sports Performance, located at the
WNY Flash Fields fieldhouse, is powered by the largest orthopaedics
practice in Western New York that’s been serving the community for
over 20 years. Youth and adult athletes of all levels can obtain
cutting edge sports enhancing services from the area’s top
certified athletic trainers, physical therapists, and strength and
conditioning coaches. Services include but are not limited to
individual sports training, team training, group training, post
injury rehabilitation services (physical therapy), InBody testing,
nutrition services and more!  Excelsior Orthopaedics Sports
Performance is easily accessible to/from NY-400, provides ample
parking and access to the two lit full-size turf fields. 
Other amenities include bathrooms, lockers and a concession stand
(hours vary).
Excelsior Orthopaedics Sports Performance also affords its
athletes fast access to the full range of orthopaedic services
under the umbrella of Excelsior Orthopaedics. Stay in the game and
come train with the best!
We service athletes at the following Excelsior Orthopaedics
locations: 
6831 Seneca St. Elma, NY (Flash Fields)
8750 Transit Rd. East Amherst, NY. 

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1 Hour- Private Training Session

About the Appointment